One of the hallmarks of my unhealthy thinking and behavior is my tendency to not express my opinion. I often go along with another person’s opinion instead of considering what I believe. S-Anon helped me to see that having no opinion does not necessarily relieve me of the responsibility of making a decision. When I do not participate in the decision process, I leave myself open for resentment when things do not turn out my way. Working this program has allowed me to make progress in clearly speaking my opinion and letting Higher Power guide the outcome.

Tradition Two reminds me of the importance of taking the time to have a considered opinion and to express that opinion appropriately. When I practice this, I am actively participating in the group conscience – whether it is in an S-Anon meeting, at work, or with family. I believe that God gave me a unique personality and point of view. When I do not take part in the group conscience, I am not being true to myself and I am not helping the decision-making process. It is as if I cease to exist! S-Anon has shown me that I am a worthy person capable of making a contribution. When I do so, everyone benefits.

Reprinted from S-Anon’s Reflections of Hope, page 260.

 July 10, 2023

Blog Notifications

Sign up to receive an email when items are posted to our Excerpts From Recovery blog (2-4 per month). Your address will not be used for anything else, or shared with anyone else.

Latest Posts

Older Posts

You are now leaving the official website for S-Anon International Family Groups, Inc. This link is made available to provide information about local S-Anon & S-Ateen groups. By providing this link we do not imply review, endorsement or approval of the linked site. Thank you for visiting We hope that you have found the information you were seeking.

Shopping cart0
There are no products in the cart!
Continue shopping