Steps and Traditions: Practicing These Principles In All Our Affairs

Steps and Traditions: Practicing These Principles In All Our Affairs


 January 15, 2018

I have to begin by saying that I really never saw myself sitting in a Twelve Step Meeting. Even after I became aware of the existence of sexaholism in my life and the need to recover from its effects upon me, I was still a little resistant to the idea. When it became painfully obvious to me that I needed to do something in order to get spiritually healthy (let’s say that God gave me the gift of desperation), I became more open to trying something different. I still had my doubts, though. I thought to myself, “Why do they keep saying “hi” over and over?” I didn’t really like the hand-holding circle at the end either. However, I knew that I couldn’t go on any longer as I had been. I went to my first meeting and people kept saying “Keep coming back.” I did. I really had no choice; I had to do something. Then about a year into it I joined a Step Study group. As I sit here today four years later, I have come to view the Twelve Steps as a God-given, fool-proof (It works when you work it) method for resolving internal conflict. They are a vehicle for me to work through the grief/pain from problems and situations that arise every day –a kind of spiritual road map for my soul that God drew for me.

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Accepting Reality


 January 7, 2018

“I’ve been doing this for a year now and nothing is better,” I muttered to myself as I trudged from my car to the S-Anon meeting room. I was angry. I wanted the pain to be over and the stress to be gone. I wanted to find some peace in my marriage and in myself.

The topic of the meeting that night was acceptance. As I listened to the sharing, I found my anger dissipating and my clarity growing. It occurred to me that I had been trying to move ahead with my marriage, rather than facing my pain and the lessons it had for me. I had not fully accepted the reality that the trust in the marriage had been broken and needed to be rebuilt with honesty.

When it was my turn to speak that evening, I shared some of these thoughts. I also shared that the hardest part of acceptance was admitting I was not in control, and that the anger that continued to plague me was really anger at God because I was not in control.

Since my awareness at that meeting, I have tried to slow myself down and make sure I come to acceptance before I take action on any issue. Regarding my marriage, I pray for “the serenity to accept what I cannot change, courage to change what I can, and wisdom to know the difference.” I trust that the correct course of action will be clear when the time is right. The S-Anon fellowship reminds me that I can have serenity now if I am willing to trust the process.

Reprinted from S-Anon’s Reflections of Hope, page 305.

Spiritual Growth Through Working the Steps


 January 1, 2018

A popular discussion topic of many meetings I go to in S-Anon is “spiritual awakening.” Over the years of my recovery, I have come to think of a spiritual awakening as “becoming aware of the obvious.” My awakenings have always been so simple and right in front of me, but early on I would usually miss them because I was lost in my “how my relationship should be if only…” fantasy. Diligently working the Steps gradually removed the fantasy and revealed the obvious insights that were just waiting for me. I am astounded by God’s ability to free so many of us by His message of truth, as He weaves our healing with that of those around us when we follow His lead and carry the message.

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Steps Forward and Steps Back


 December 25, 2017

Some time ago, my sponsor challenged me to think about the ways I disregarded or acknowledged spiritual growth in my life. I felt anxious and fearful as I considered the challenge. It occurred to me that I can feel afraid and still be growing spiritually. For instance, earlier in my recovery, I would tell people about my faults and weaknesses when I was afraid, thinking that this was a way to be humble. Unfortunately, feeling badly about myself overshadowed any humility I might have felt. I was overwhelmed with shame that I hadn’t seen the spiritual benefit in simply sharing with others, rather than isolating. At that time, in the recovery dance of “one step forward, two steps back,” I tended to focus only on the “two steps back.”  Working the Steps and regularly sharing with my sponsor has helped me acknowledge my spiritual growth. Spending quiet time with our literature and praying for my Higher Power’s guidance about a situation or concern often affirms that I am changing and growing. Today I am grateful that I can see my“ steps forward,” as well as my “steps back.”

Reprinted from S-Anon’s Reflections of Hope, page 55.

Stop Playing God…


 December 11, 2017

For me, a slip is going back to the way I used to act and react before I came into the S-Anon program. I used to believe that I had to control others and that I was responsible for their behavior. For example, I was sexual with my husband before he traveled, thinking that it would make him less likely to look at other women while he was away from home. In S-Anon I learned that for my own recovery and for the good of the people I love, I had to stop trying to control everything. I found that people need to learn and do things for themselves. Even if I believe I have all the answers, I need to let people figure it out in their own way. I still have to bite my tongue in order not to explain to my husband my opinions about why he’s feeling the way he is, how it relates to his family of origin, and what he can do about it. Often I still want to control, manage, and be responsible, and I do have slips. After all, it took a long time to develop the habits I brought into the program, and I know today that nobody is perfect. In recovery I’m learning that although I may not have a choice about feeling these feelings, I have a choice about whether to act on them or not. With time it has gotten easier to recognize these feelings for what they are, without having to act on them.

Reprinted from Working the S-Anon Program, 2nd Edition, pages 54-55.

Learning to Love Myself


 December 4, 2017

Recently some S-Anon friends and I were reminiscing about our early days in the program. One friend good-naturedly shared how confusing it had been to listen to my sharing in meetings those first few years. I had no idea what she was talking about, so I asked her to tell me more. She said it seemed that I spoke in riddles and talked around things, as if I were hiding something. After thinking for a moment, I said, “Yes, that may be true.” That evening while doing my Tenth Step inventory, I reflected on what my friend had said, asking God to help me to be honest about my past and to grant me the openness to receive any new spiritual insight. I thought back to what I was like years ago and what brought me to S-Anon.
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