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Helping Me See the Light
Aug 26, 2024
Writing is the "getting it out" tool for me in my S-Anon program. Expressing my thoughts and feelings verbally is one thing, but going a step further and committing those same sentiments to paper has been really helpful. When I...
Read MorePerspective: Attitude of Gratitude
Jun 10, 2024
I am able to recognize that my perspective in the past was warped. My family of origin had a belief system based in fear: fear of not being good enough, or lovable, and fear of abandonment. I developed attitudes and...
Read MoreMy Anniversary Coins
Mar 25, 2024
My first six months in S-Anon were marked with trauma about all the discoveries in my 20 plus years of marriage. I was focused on what I thought I had and on fears about what I might lose. I went...
Read MoreGratitude
Jan 27, 2024
This week, during a meeting on Step One and Tradition One, I became filled with gratitude for S-Anon and the courageous souls who share. A newcomer was in the meeting, sharing how she had tried to “go it alone,” but...
Read MoreLetting Go of My Spouse’s Program
Jan 8, 2024
"I wonder if I’m really a sexaholic after all," said my husband one day after a year or so in recovery. "Maybe I really don’t need those meetings and the program." Panic overwhelmed me, and in my mind’s eye, I...
Read MoreForgiveness
Oct 8, 2023
“My husband/wife says they’re sorry, but how can I ever forgive them after what they did to me?” “I’ll never forgive my parents!” “Why should I forgive him? He still doesn’t admit he did anything wrong!” Other members of S-Anon...
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