Live and Let Live

May 12, 2025

The benefits of working the S-Anon program become evident in the way we treat other people. We can cooperate and connect with others without losing part of ourselves. We avoid being overly supportive emotionally, physically, financially, and spiritually. After examining...

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The Importance of Anonymity

Feb 24, 2025

When we are anonymous, we are free to be our authentic selves. Therefore, we do not have to try to project a certain image of ourselves or maintain a certain status. Anonymity removes labels and expectations that we have placed...

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Humility Leads to Gratitude

Nov 25, 2024

Humility does not mean that our feelings of anger and hurt are not valid, but it helps us recognize that obsessing about them is not beneficial. When some of us came to the fellowship, we may have been filled with...

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Finding a Healthy Balance at Home

Sep 9, 2024

I wanted so much for our home to be a place of warmth, safety, and mutual support for our family. Instead, after returning to work full-time outside the home, I found myself feeling resentful toward my family members. I felt...

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Becoming Self-Supporting

Jun 24, 2024

We can apply Tradition Seven to our personal lives by reflecting on what it means to be self-supporting as individuals. As the S-Anon Problem states, “We chose friends and partners who could not or would not love and support us...

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Able to Meet My Own Needs

Apr 8, 2024

One way that I can be personally self-supporting is to stop my self-defeating behaviors. When I first came to S-Anon, I did not recognize that expecting my spouse to read my mind and take care of me was self-defeating. I...

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You are now leaving the official website for S-Anon International Family Groups, Inc. This link is made available to provide information about local S-Anon & S-Ateen groups. By providing this link we do not imply review, endorsement or approval of the linked site. Thank you for visiting www.sanon.org. We hope that you have found the information you were seeking.

Deny
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