A Gradual Shift in Focus

May 27, 2024

We found that regardless of how the sexaholic acted out, our feelings were often quite similar. We experienced anger, disbelief, humiliation, betrayal, fear, anxiety, depression, hopelessness, guilt and numbness, to name just a few. In Step One we saw that...

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Forgiveness and Healing

Mar 11, 2024

I know that many of us come into S-Anon feeling deeply lonely with a strong sense of not belonging. I definitely felt that when I came in. This loneliness and isolation made the prospect of admitting my wrongs to God...

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Love and Acceptance – Just As I Am

Dec 11, 2023

When I was about halfway through my Fourth Step inventory, I made a date with my sponsor to do the sharing with “another human being” part of my Fifth Step.  Since she lived in a distant city, this date coincided...

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Promised Results

Sep 13, 2023

Step Four suggests that we make a searching and fearless moral inventory of ourselves, yet many of us found that fear caused us to postpone this inventory. We were afraid of what we would find, afraid that shedding light on...

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Making Amends to My Children

Dec 26, 2022

As I became willing and able to make amends to my children, God gave me opportunities to do so. I have shared some information about the S-Anon program with a daughter who lives nearby. She knows that her father and...

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Letting Go of Bitterness

Oct 10, 2022

After I got over the shock and disbelief of learning about my spouse’s betrayal, all I could feel was hurt and anger. Reminders of his cheating were everywhere and they sparked feelings of humiliation and shame. I wanted revenge for...

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Deny
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