When I first heard people say in S-Anon meetings that they were focusing on themselves, I thought this sounded like a selfish and self-absorbed fellowship. In my childhood, I was taught that giving to others first was the way to go. Being generous and self-sacrificing was being good. How could focusing on myself be of any good to anyone including me? Working through the Twelve Steps has been an opportunity for me to examine my motives and my relationship with God and others. Through the Twelve Steps and using other tools of the program, I have learned to focus on myself. I saw the truth about harm I had caused others and myself in my noble effort to be helpful. How could trying to be helpful be harmful? That didn’t make much sense to me for a long time. I still sometimes forget.
I found S-Anon was a fellowship that welcomed me and allowed me to collapse in exhaustion and despair. Even in program, I needed to feel helpful, worthwhile, and approved of. What would I do if I couldn’t do for others what they weren’t doing? There was plenty of stuff around that needed to be done. Who’s going to do it? Why not me? (more…)