Tools of Recovery

The tools of the program help us cope and encourage our growth. Below is a glossary of some of the tools that are available to us.

Anonymity 1. Whatever is shared in meetings is held in confidence, not to be repeated outside; 2. Your attendance at meetings will not be revealed to others; 3. We are all equal in S-Anon; outside status is not important here, and we place principles before personalities.
Conventions 1. Periodic meetings of S-Anon on the area, state, regional, national, or international levels (can also be called marathons or weekend gatherings); 2. A good place to meet other S-Anons who may have new and helpful perspectives; 3. A great boost for the recovery of any S-Anon member.
Fellowship 1. Friendly association and mutual sharing with other S-Anons outside of meetings (for example, meeting for coffee after a meeting); 2. A way to replace shame and isolation with the love and understanding which strengthens our recovery.
Higher Power 1. A source of help greater than we are; 2. A source of help we define ourselves (for example, the group, nature, God as defined in an established religion, etc.); 3. An ever-present Power greater than ourselves that gives us an increased feeling of peace and comfort when relied upon.
Literature 1. S-Anon conference-approved material (S-Anon, SA, Al-Anon, and AA literature) and the S-Anews© Newsletter; 2. The written experience, strength and hope of those in recovery; 3. A basis for meditation and increased recovery awareness.
Meetings 1. Scheduled gatherings of two or more S-Anon members; 2. Opportunities to identify and confirm our common problems and to share the strength of recovery; 3. A chance to let others see us as we really are and to receive unconditional love and acceptance in return.
Service 1. Carrying the message of recovery to others; 2. Any activity that makes this possible (for example, putting away chairs, volunteering as a "trusted servant", talking to newcomers, sponsoring others, sharing with group members outside of meetings, etc.).
Slogans 1. Short sayings that remind us of important principles of the program (for example, "One Day at a time", or "Let go and Let God"); 2. Helpful ideas that can have a calming and relaxing effect in times of stress.
Sponsor 1. A person with some experience in the S-Anon program whom you connect with, relate to, or are inspired by; 2. Someone you choose who can show you how to work the Steps of the program by sharing their own experience.
Telephone 1. Periodic calls to or from other S-Anon members to help connect, share feelings or get help; 2. A mini-meeting between meetings; 3. A way to break through our isolation; 4. A safe way to be restored to serenity that is usually as great a benefit to the receiver as to the caller.
Twelve Steps 1. The suggested guidelines for individual growth and recovery in S-Anon; 2. The basic tool out of which the other tools and recovery itself grows - the foundation of our program of recovery; 3. A group of spiritual principles, which, if practiced as a way of life, helps us to meet and rise above all difficulties in our lives - not just those associated with living with or having lived with sexaholism.
Twelve Traditions 1. The suggested guidelines for the life of S-Anon groups and S-Anon as a whole; 2. Principles that arose from the experience of S-Anon groups and other long-established Twelve-Step programs; 3. The means by which S-Anon maintains its unity and relates to the world around it.
Writing 1. Putting our thoughts and feelings down on paper to reveal and clarify our actions and reactions; 2. Often a great way to restore us to serenity when we are overwhelmed by painful or obsessive feelings.

 

 

 


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Excerpts may be reproduced only with the written permission of the publisher.

S-Anon International Family Groups
P.O. Box 111242
Nashville, TN 37222-1242
(800) 210-8141 or (615) 833-3152
sanon@sanon.org